Burger King
Did you know that Burger King had a Veggie Burger (7 grams, without cheese or mayo, and 20 grams with them)? It’s something to give a try if you’re on the go and you can’t go to a decent sit-down restaurant.
Boston Market
Make sure you stay away from the additive-filled dishes that are claimed to be family-style. We highly suggest getting something like a regular turkey dinner with sides of garlic dill potatoes and fresh steamed vegetables is about 360 calories and 10 grams of fat. Five grams of fiber and 42 grams of protein rounds out this meal.
Domino’s Pizza
Obviously one should not eat an entire Pizza unfortunately, that would be a sweet way to eat healthy. The best option you have there, is to have a slice (or two) of a Thin Crust Pizza with Marinara and Vegetables.
McDonald’s
If you’re there for breakfast, try the Egg White Delight McMuffin with white cheddar (250 calories, 7 grams fat, and 18 grams protein) 
Starbucks Coffee
We all know we usually go in there for a caffeine fix, but you can never rule out the option for a healthy spinach and cheese wrap (290 calories, 10 grams of fat, 19 grams of protein, and 6 grams of fiber.)
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